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Oven Cooked Pork Chops with Vegetables


4 fresh or defrosted boneless pork chops

2T. Apple Cider Vinegar, Bragg organic

1C. celery chopped

1/2  medium onion (I used purple) chopped

3 cloves garlic chopped

1 C. chopped carrots

2 T. olive oil (Extra Virgin)

1/2 can Tomato Sauce 14 oz.

1/2 t. Tuscan Sunset –Penzey’s Spices —  A  salt free Italian-style seasoning with basil, oregano,  zest of garlic, bell pepper, and black pepper.

Additional ground black pepper to taste –We like lots of pepper..

Put pork chops in a plastic bag or bowl with the Vinegar –  set aside.
Cook all vegetables until soft in the olive oil in an oven proof pan. When they are wilted place the pork chops with the vinegar on the top of the vegetables. Add Tuscan Sunset Spice and pepper,  to taste.. Cover the chops with the tomato sauce and bake at 350 F for 25 min or until done. These chops will be fork tender. You may add spices of your own choice to make the recipe your own. Serve with a fresh garden salad and another vegetable for a great dinner. For additional flavor and especially if you want even more protein, grate some Parmesan cheese on top of the chops…  Garlic bread would be a fine addition for people who eat more carbohydrates..

One Thought on “Oven Cooked Pork Chops with Vegetables

  1. janet6319 on December 9, 2012 at 9:17 am said:

    This one sounds good too!

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