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Berry Water

I was at an event and the hostess made a punch with a fruit ring.. I took some of the  frozen fruit and added them to my apple cinnamon water. The results were very tasty.

 

Mix together a few Raspberries, blackberries, blueberries, and any other berries or fruit pieces together in some juice or water.

Pour into ice cube trays or other suitable small holders and freeze.. Add one or two to your favorite water.

These would be tasty in juice too.

After you are finished with the water be sure to eat all the remaining fruit for additional fruit and fiber..

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