So here is my ULTIMATE DETOX BATH recipe:
- 2 cups Epsom Salt (or Sea Salt) – draws out toxins from your body while relieving aches and pains
- 1 cup Apple Cider Vinegar – soothes and soften dry, itchy skin while balancing the bodies and neutralizing the bodies pH.
- 1/2 cup Bentonite Clay – stimulates the lymphatic system to deeply cleanse the body’s largest breathing organ, the skin.
- 5-10 drops of your favorite Essential Oil – lavender, geranium, sandalwood, ylang ylang and blue tansy are all known for their detoxifying properties.
Run your bath water as hot as you like. Add your “ingredients” and agitate to dissolve. Soak for 20-40 minutes. Drink a full glass of water when you’re finished.
Take this bath before bed.. sleep well and feel energized the next day. etc…
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