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Cannellini Bean flour

This is great for making gravy, and has a low glycemic index, for those of us who need to watch our carbohydrates.

Put about 1/4 of a pound of Cannellini beans in a MAGIC BULLET or other processor and grind until you have a fine flour.   BTW,  there’s no need to mix with water first. Just sprinkle on your liquid and stir; it won’t clump.. Yeah!!! This will make enough to have some for the next time too.  I will be trying this flour in other recipes so look for updates in the future.

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