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Mango dressing and vegetable salad:::

1/2 bag frozen mango slightly thawed for 30 seconds in the microwave, if necessary
2 small dried red chilies, (mine came to me from Honduras from my BFF Pat Havener…)
1 1/2 teaspoon honey
1/2 cup fresh lime juice
1 teaspoon lime rind
2 thin slices of ginger plus 1 slice crystal ginger cut into small pieces…

Put chilies, honey lime juice, lime rind and gingers into tall Magic Bullet jar. Grind until fully liquid.. Add mango and grind until fully mixed.. Add more honey, lime juice, or a bit of water if necessary…

I made 2 batches for the large salad below…


1 Head of leaf lettuce pulled into small pieces,

1 bag of spinach pulled into small pieces,

1 orange pepper cut fine,

1 yellow pepper cut fine,

1 head of cauliflower cut small,

2 pints of grape tomatoes,

2 cucumbers quartered lengthwise and slices into thin pieces,

1 large sweet onion cut into tiny pieces,

3 cloves of garlic,

You may add celery, carrots, or any other vegetables that you like.. ┬áServe with Mango dressing….



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