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Chicken Breasts with Garlic — Low Carb. Meals

3 cloves garlic,

2T. Olive oil,

3 defrosted frozen Chicken Breasts, coat with your favorite seasonings.. I use Mural of Flavor spice from Penzey’s..  (Mural of Flavor blends over a dozen spices and herbs, mixed from shallots, onion, garlic, thyme, rosemary, basil, coriander, lemon peel, citric acid, black pepper, chives, green peppercorns, dill weed, and orange peel.)


In a grill pan fry garlic in the oil, add defrosted chicken breasts and cook until nearly done turn the chicken over and cook on second side. Serve with Florentine Vegetables covered with Parmesian cheese and sliced tomatoes or garden salad..  Serves 3..

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