mizzeliz – working for you.. Healthy Foods — Buttons — Gardening

Baked Chicken with Parmesan Cheese

6 chicken breast halves, put them on a paper towel to dry off a little..

2 eggs

2 teaspoons bean flour

1 Cup Parmesan- Reggiano cheese,  ground fine

crushed garlic or garlic powder to taste

1/2 teaspoon ground  black pepper


Beat eggs  and bean flour garlic and pepper. I use the Majic Bullet.   Pour into bowl, and dip dried chicken pieces into mixture.  Dip chicken in the cheese and place on a slightly oiled baking pan.  Cover the chicken pieces with remaining cheese, lightly salt if desired and bake for 33 minutes..   I served this with fesh cooked broccoli. I prepared and cooked the broccoli while the chicken was baking.

Leave a Reply

Post Navigation