mizzeliz – working for you.. Healthy Foods — Buttons — Gardening

Balsamic Chicken with Vegetables First time

 

6 Boneless, skinless chicken breasts

Marinade mixture for meat..

1/2 C Balsamic vinegar

2 T. Olive oil

1/4 t fresh ground black peppercorns

3 t Oregano

1/2 t Tuscan Sunset, or other Italian seasoning of your choice..

Mix  in a jar and pour over the chicken breasts.. put aside to marinade for an hour

Then put all into baking pans.

Marinade for vegetables..

1/4 C Balsamic vinegar

1/8 t fresh ground black peppercorns

1 t Oregano

1/4 t Tuscan Sunset spice , or other  Italian spices of your choice

Pour into a plastic bag add vegetables and shake..

1 tomato chopped

1/2 each of green, yellow, orange and red peppers

1 large onion sliced

3  large cloves of garlic, cut small

2 mushrooms sliced

1/2 bunch of celery cut into 2″ pieces

5 carrots sliced into 1/4 ths the long way then cut in halves

Pour vegetables into a  pan that you have drizzled with Olive oil..

Bake the meat and the vegetables separately, mix when serving.. roast for 25 – 40 minutes or until done..

I covered the vegetables but did not cover the meat while cooking..

Leave a Reply

Post Navigation