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Monthly Archives: September 2013

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Why English Is So Hard…

Foot Reflexology Chart

10 HEALTH BENEFITS OF GINGER

1. In Ovarian Cancer Treatment Ginger is a powerful weapon in the treatment. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

2.Colon Cancer Prevention A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

3.Morning Sickness A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

4.Motion Sickness Remedy Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

5.Reduces Pain and Inflammation One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

6.Heartburn Relief Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

7.Cold and Flu Prevention and Treatment Ginger has long been used as a naturaltreatmen t for colds and the flu. Many people also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

8.Migraine Relief Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

9.Menstrual Cramp Relief In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

10.Prevention of Diabetic Nephropathy A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

What a great way to get more water in our systems!

Fruit in your Ice Cube Tray.

What a great way to get more water in our systems!

Water is your body’s source of life. Being hydrated not only improves your health and naturally flushes toxins out of your body, but water also keeps your skin plump and elastic. Fruit infused water is especially beneficial because it makes the act of drinking water more enjoyable, both for the taste buds and the eyes. As an added bonus, infused water has the sweet fruit flavors of fruit juice but without the extra calories or sugar.